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At In Sensu

18 St. Catherine's Road

NG31 6TT

+44 01476 563000+44 01476 563000


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We offer a range of massage treatments including Deep Tissue, Swedish, Sports, Relaxation techniques and Holistic Massage which uses a combination of all these techniques. Also available is our Indian Head Massage which can be given seated and clothed as well as Manual Lymphatic Drainage which is an ideal treatment when recovering from illness or injury.  You can also add our ear candling treatment to any massage.

Holistic Massage

Holos is greek for "whole".  This massage uses a combination of Deep Tissue, Sports, Swedish and Relaxation techniques to treat the whole.  The massage begins with a consultation to discuss needs and outcome.  The therapist will use their experience to pinpoint problem areas and use deep pressures to release knotting.  Followed by soothing strokes to balance the treatment.

30 minute concentrating on neck, back & shoulders - £27.50

60 minute full body - £45.00 / 90 minute full body - £55.50

Deep Tissue/Sports Massage

Deep Tissue massage is a type of massage therapy that focuses on realigning deeper muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.  For best results a course of treatments is recommended.


Sports massage is ideal to treat injuries and as well as a preventative treatment dealing with the health of muscle, ligaments and joints. Ideally, Sports massage should be undertaken before, during and after training for specific events like runs.

It is common for in infrared massage tool to be used during treatments.


30 minute concentrating on neck, back & shoulders - £27.50

60 minute back of body - £45.00 / 90 minute full body - £55.50

Indian Head Massage

One of the oldest forms of massage therapy.  A combination of calming then invogirating shoulder, neck, scalp and face massage strokes with the added option of heated oil for a scalp and hair treatment.  


There are three treatments to choose from:


30 minutes Shoulders, Neck, Scalp & Face - £25

45 minutes Back, Shoulders, Neck, Scalp & Face - £30

60 minutes Back, Shoulders, Neck, Scalp, Face, & Hot Oil Scalp Treatment - £35


Reflexology is a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.

The treatment begins with a consulation, foot preperation then based on the outcomes wanted from the treatment the feet are manipulated.  A truly holistic treatment which will leave you feeling renewed and refreshed.


60 minutes - £35

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage (MLD) is an advanced therapy in which the practitioner uses a range of specialised and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow.


This stimulates the lymphatic vessels which carry substances vital to the defence of the body and removes waste products. The first visit will include a full consultation to assess the desired outcome of treatment.


30 minutes (Face) - £35

60 minutes (Complete) - £60

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