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At In Sensu Ltd

18 St. Catherine's Road

NG31 6TT

+44 1476 563000+44 1476 563000

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We offer a range of massage treatments including Deep Tissue, Swedish, Sports, Relaxation techniques and Holistic Massage which uses a combination of all these techniques. Also available is our Indian Head Massage which can be given seated and clothed as well as Manual Lymphatic Drainage which is an ideal treatment when recovering from illness or injury.  You can also add our ear candling treatment to any massage.

Holistic Massage

Holos is greek for "whole".  This massage uses a combination of Deep Tissue, Sports, Swedish and Relaxation techniques to treat the whole.  The massage begins with a consultation to discuss needs and outcome.  The therapist will use their experience to pinpoint problem areas and use deep pressures to release knotting.  Followed by soothing strokes to balance the treatment.

30 minute concentrating on neck, back & shoulders - £29.50

60 minute full body - £45.00 / 90 minute full body - £55.00

Deep Tissue/Sports Massage

Deep Tissue massage is a type of massage therapy that focuses on realigning deeper muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.  For best results a course of treatments is recommended.


Sports massage is ideal to treat injuries and as well as a preventative treatment dealing with the health of muscle, ligaments and joints. Ideally, Sports massage should be undertaken before, during and after training for specific events like runs.

It is common for in infrared massage tool to be used during treatments.


30 minute concentrating on neck, back & shoulders - £29.50

60 minute back of body - £45.00 / 90 minute full body - £55.00

Indian Head Massage

One of the oldest forms of massage therapy.  A combination of calming then invogirating shoulder, neck, scalp and face massage strokes with the added option of heated oil for a scalp and hair treatment.  If choosing 45 minute treatment with hot oil please specify your oil choice when booking.


There are three treatments to choose from:


25 minutes Shoulders, Neck, Scalp & Face - £25

35 minutes Back, Shoulders, Neck, Scalp & Face - £30

45 minutes Back, Shoulders, Neck, Scalp, Face, & Hot Oil Scalp Treatment - £35

Hot Oil Massage

The treatment begins with a gentle refresh of the face using Peppermint Floral Water and is carried out laying a heated deeply padded massage couch.

An aromatherapy blended oil of your choice is warmed before being liberally applied using slow, calming massage strokes.  This is an incredibly relaxing treatment with the added benifits of increasing blood flow to the skin.

You will be asked to choose your preferred oil blend on the booking page.


30 minutes - £35

60 minutes - £55

90 minutes - £65

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